Léonard Van Voorthuysen v1:00/1:00r...6 row
5,860m
Meters
21:00.0
Time
1:47.5
Pace
441
Calories
163
Heart Rate
Rest Distance | 115m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,975m |
Overall Time | 27:00.0 |
Average Watts | 282 |
---|---|
Calories Per Hour | 1269 |
Stroke Rate | 26 |
Stroke Count | 560 |
Drag Factor | 215 |
February 02, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
21:00.0 | 5,860m | 1:47.5 | 282 | 1269 | 26 | 163 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 145 | |
r: 1:00 | 23m | ||||||
2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | 154 | |
r: 1:00 | 22m | ||||||
3:00.0 | 837m | 1:47.5 | 282 | 1268 | 26 | 161 | |
r: 1:00 | 15m | ||||||
4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 27 | 169 | |
r: 1:00 | 27m | ||||||
5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 27 | 175 | |
r: 1:00 | 13m | ||||||
6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 27 | 179 | |
r: 1:00 | 15m | ||||||
r115m |
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Workout Graph
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