Léonard Van Voorthuysen v750m/2:00r...5 row
3,750m
Meters
12:43.7
Time
1:41.8
Pace
303
Calories
136
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,016m |
| Overall Time | 22:43.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 208 |
February 11, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:43.7 | 3,750m | 1:41.8 | 331 | 1440 | 27 | 136 | |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 27 | 164 | |
| r: 2:00 | 111m | ||||||
| 2:33.0 | 750m | 1:42.0 | 330 | 1435 | 28 | 168 | |
| r: 2:00 | 58m | ||||||
| 2:32.4 | 750m | 1:41.6 | 334 | 1448 | 28 | 174 | |
| r: 2:00 | 53m | ||||||
| 2:32.3 | 750m | 1:41.5 | 334 | 1450 | 28 | 0 | |
| r: 2:00 | 27m | ||||||
| 2:33.1 | 750m | 1:42.0 | 329 | 1432 | 28 | 175 | |
| r: 2:00 | 17m | ||||||
| r266m |
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Workout Graph
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