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Léonard Van Voorthuysen v0:45/0:45r...20 row

4,629m

Meters

15:00.0

Time

1:37.2

Pace

393

Calories

158

Heart Rate

Rest Distance513m
Rest Time15:00.0
Overall Distance5,142m
Overall Time30:00.0
Average Watts381
Calories Per Hour1611
Stroke Rate28
Stroke Count436
Drag Factor212

February 13, 2024 14:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,629m 1:37.2 381 1611 28 158
0:45.0 222m 1:41.3 336 1457 29 141
r: 0:45 23m
0:45.0 230m 1:37.8 374 1586 29 144
r: 0:45 19m
0:45.0 231m 1:37.4 379 1603 29 149
r: 0:45 21m
0:45.0 230m 1:37.8 374 1586 28 150
r: 0:45 25m
0:45.0 232m 1:36.9 384 1620 29 152
r: 0:45 27m
0:45.0 231m 1:37.4 379 1603 29 155
r: 0:45 25m
0:45.0 230m 1:37.8 374 1586 29 153
r: 0:45 22m
0:45.0 232m 1:36.9 384 1620 29 155
r: 0:45 24m
0:45.0 230m 1:37.8 374 1586 28 158
r: 0:45 32m
0:45.0 232m 1:36.9 384 1620 29 160
r: 0:45 43m
0:45.0 233m 1:36.5 389 1637 29 162
r: 0:45 18m
0:45.0 232m 1:36.9 384 1620 28 162
r: 0:45 26m
0:45.0 230m 1:37.8 374 1586 29 160
r: 0:45 38m
0:45.0 232m 1:36.9 384 1620 29 161
r: 0:45 22m
0:45.0 234m 1:36.1 394 1654 28 167
r: 0:45 28m
0:45.0 234m 1:36.1 394 1654 29 165
r: 0:45 27m
0:45.0 233m 1:36.5 389 1637 29 166
r: 0:45 32m
0:45.0 232m 1:36.9 384 1620 29 169
r: 0:45 33m
0:45.0 235m 1:35.7 399 1672 29 171
r: 0:45 13m
0:45.0 234m 1:36.1 394 1654 29 170
r: 0:45 15m
r513m

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Workout Graph

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