Léonard Van Voorthuysen 500m row
500m
Meters
3:30.0
Time
3:30.0
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 37 |
| Stroke Count | 132 |
| Drag Factor | 76 |
March 02, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 500m | 3:30.0 | 38 | 430 | 37 |
| 0:48.4 | 100m | 4:02.0 | 25 | 384 | 38 |
| 0:41.4 | 200m | 3:27.0 | 39 | 435 | 35 |
| 0:43.1 | 300m | 3:35.5 | 35 | 420 | 36 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 39 |
| 0:38.4 | 500m | 3:12.0 | 49 | 470 | 41 |
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Workout Graph
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