Léonard Van Voorthuysen v2000m/2:00r...5 row
10,000m
Meters
37:35.8
Time
1:52.7
Pace
712
Calories
158
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,101m |
| Overall Time | 45:35.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 210 |
March 14, 2024 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:35.8 | 10,000m | 1:52.7 | 244 | 1139 | 26 | 158 | |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 26 | 140 | |
| r: 2:00 | 32m | ||||||
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 26 | 154 | |
| r: 2:00 | 27m | ||||||
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 164 | |
| r: 2:00 | 18m | ||||||
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 170 | |
| r: 2:00 | 24m | ||||||
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 27 | 166 | |
| r101m |
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Workout Graph
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