Léonard Van Voorthuysen v2000m/2:00r...5 row
10,000m
Meters
37:10.2
Time
1:51.5
Pace
723
Calories
123
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 45:10.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 214 |
March 19, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:10.2 | 10,000m | 1:51.5 | 252 | 1168 | 26 | 123 | |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 146 | |
| r: 2:00 | 9m | ||||||
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 26 | 128 | |
| r: 2:00 | 12m | ||||||
| 7:22.3 | 2,000m | 1:50.5 | 259 | 1190 | 26 | 168 | |
| r: 2:00 | 16m | ||||||
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 26 | 173 | |
| r: 2:00 | 10m | ||||||
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 26 | 0 | |
| r47m |
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Workout Graph
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