Léonard Van Voorthuysen 500m row
500m
Meters
3:26.2
Time
3:26.2
Pace
15
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 74 |
April 07, 2024 18:17:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.2 | 500m | 3:26.2 | 40 | 437 | 36 | 98 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 36 | 96 |
| 0:38.8 | 200m | 3:14.0 | 48 | 464 | 39 | 99 |
| 0:37.1 | 300m | 3:05.5 | 55 | 488 | 42 | 100 |
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