Léonard Van Voorthuysen v1:00/2:00r...5 row
4,291m
Meters
15:00.0
Time
1:44.8
Pace
336
Calories
164
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,435m |
| Overall Time | 25:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 210 |
April 13, 2024 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,291m | 1:44.8 | 303 | 1344 | 27 | 164 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 28 | 152 | |
| r: 2:00 | 27m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 28 | 162 | |
| r: 2:00 | 44m | ||||||
| 3:00.0 | 868m | 1:43.6 | 314 | 1380 | 27 | 168 | |
| r: 2:00 | 24m | ||||||
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 26 | 169 | |
| r: 2:00 | 32m | ||||||
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 27 | 171 | |
| r: 2:00 | 17m | ||||||
| r144m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.