Léonard Van Voorthuysen 5000m row
5,000
Meters
18:28.6
Time
1:50.8
Pace
362
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 202 |
May 02, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:28.6 | 5,000 | 1:50.8 | 257 | 1175 | 362 | 26 | 160 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 26 | 143 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 26 | 155 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1165 | 72 | 26 | 161 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1193 | 73 | 26 | 169 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1216 | 74 | 26 | 174 |
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Workout Graph
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