Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:30.1
Time
1:51.0
Pace
362
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 199 |
May 11, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000m | 1:51.0 | 256 | 1180 | 26 | 153 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 27 | 137 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 26 | 151 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 26 | 159 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 26 | 157 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 26 | 165 |
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Workout Graph
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