Léonard Van Voorthuysen v3:00/2:00r...5 row
4,368m
Meters
15:00.0
Time
1:43.0
Pace
348
Calories
169
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,494m |
| Overall Time | 25:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 205 |
May 15, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,368m | 1:43.0 | 320 | 1401 | 27 | 169 | |
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 27 | 156 | |
| r: 2:00 | 31m | ||||||
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 27 | 167 | |
| r: 2:00 | 32m | ||||||
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 27 | 170 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 877m | 1:42.6 | 324 | 1414 | 27 | 177 | |
| r: 2:00 | 28m | ||||||
| 3:00.0 | 879m | 1:42.3 | 326 | 1422 | 27 | 178 | |
| r: 2:00 | 17m | ||||||
| r126m |
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Workout Graph
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