Léonard Van Voorthuysen v25c/1:00r...12 row
3,369
Meters
10:58.1
Time
1:37.6
Pace
300
Calories
157
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,691 |
| Overall Time | 22:58.1 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 204 |
June 01, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:58.1 | 3,369 | 1:37.6 | 376 | 1641 | 28 | 157 | |
| 0:57.5 | 289 | 1:39.4 | 356 | 1565 | 29 | 147 | |
| r: 1:00 | 31 | ||||||
| 0:55.8 | 283 | 1:38.5 | 365 | 1612 | 28 | 156 | |
| r: 1:00 | 36 | ||||||
| 0:55.5 | 283 | 1:38.0 | 371 | 1621 | 28 | 153 | |
| r: 1:00 | 27 | ||||||
| 0:57.1 | 288 | 1:39.1 | 359 | 1576 | 28 | 154 | |
| r: 1:00 | 33 | ||||||
| 0:55.6 | 283 | 1:38.2 | 369 | 1618 | 28 | 153 | |
| r: 1:00 | 25 | ||||||
| 0:57.7 | 290 | 1:39.4 | 355 | 1559 | 28 | 152 | |
| r: 1:00 | 21 | ||||||
| 0:53.2 | 276 | 1:36.3 | 391 | 1691 | 29 | 160 | |
| r: 1:00 | 25 | ||||||
| 0:53.7 | 278 | 1:36.5 | 388 | 1675 | 29 | 158 | |
| r: 1:00 | 37 | ||||||
| 0:53.6 | 277 | 1:36.7 | 386 | 1679 | 28 | 162 | |
| r: 1:00 | 20 | ||||||
| 0:53.1 | 276 | 1:36.1 | 393 | 1694 | 29 | 159 | |
| r: 1:00 | 26 | ||||||
| 0:52.9 | 275 | 1:36.1 | 393 | 1701 | 29 | 165 | |
| r: 1:00 | 22 | ||||||
| 0:52.2 | 273 | 1:35.6 | 401 | 1724 | 30 | 167 | |
| r: 1:00 | 19 | ||||||
| r322 |
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Workout Graph
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