Léonard Van Voorthuysen v6:00/3:00r...4 row
6,611
Meters
24:00.0
Time
1:48.9
Pace
491
Calories
170
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,711 |
| Overall Time | 36:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 204 |
June 04, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,611 | 1:48.9 | 271 | 1232 | 26 | 170 | |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 26 | 160 | |
| r: 3:00 | 29 | ||||||
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 169 | |
| r: 3:00 | 23 | ||||||
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 26 | 174 | |
| r: 3:00 | 29 | ||||||
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 178 | |
| r: 3:00 | 19 | ||||||
| r100 |
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Workout Graph
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