Léonard Van Voorthuysen v10c/1:00r...6 row
2,376m
Meters
7:50.2
Time
1:38.9
Pace
210
Calories
158
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 13:50.2 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 204 |
June 18, 2024 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:50.2 | 2,376m | 1:38.9 | 361 | 1543 | 29 | 158 | |
| 0:17.8 | 99m | 1:29.8 | 482 | 1957 | 30 | 129 | |
| r: 1:00 | 24m | ||||||
| 0:35.2 | 196m | 1:29.7 | 483 | 1963 | 31 | 144 | |
| r: 1:00 | 32m | ||||||
| 0:55.0 | 303m | 1:30.7 | 468 | 1911 | 29 | 162 | |
| r: 1:00 | 23m | ||||||
| 1:27.5 | 449m | 1:37.4 | 378 | 1602 | 29 | 169 | |
| r: 1:00 | 28m | ||||||
| 2:01.0 | 595m | 1:41.6 | 333 | 1445 | 28 | 171 | |
| r: 1:00 | 28m | ||||||
| 2:33.7 | 735m | 1:44.5 | 306 | 1353 | 27 | 176 | |
| r: 1:00 | 24m | ||||||
| r159m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.