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Léonard Van Voorthuysen v10c/0:30r...20 row

1,994m

Meters

5:59.6

Time

1:30.1

Pace

200

Calories

149

Heart Rate

Rest Distance789m
Rest Time10:00.0
Overall Distance2,783m
Overall Time15:59.6
Average Watts477
Calories Per Hour1942
Stroke Rate30
Stroke Count183
Drag Factor206

June 24, 2024 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:59.6 1,994m 1:30.1 477 1942 30 149
0:18.3 100m 1:31.5 457 1872 30 124
r: 0:30 57m
0:17.2 97m 1:28.6 502 2028 31 139
r: 0:30 33m
0:18.2 100m 1:31.0 464 1898 30 140
r: 0:30 23m
0:18.4 101m 1:31.0 463 1893 29 141
r: 0:30 54m
0:18.4 101m 1:31.0 463 1893 29 139
r: 0:30 35m
0:17.9 99m 1:30.4 474 1930 30 141
r: 0:30 36m
0:18.4 101m 1:31.0 463 1893 33 145
r: 0:30 35m
0:17.9 99m 1:30.4 474 1930 30 148
r: 0:30 49m
0:18.6 102m 1:31.1 462 1889 29 149
r: 0:30 37m
0:18.0 100m 1:30.0 480 1952 30 149
r: 0:30 32m
0:18.5 102m 1:30.6 469 1915 32 153
r: 0:30 45m
0:18.5 102m 1:30.6 469 1915 29 155
r: 0:30 32m
0:18.5 101m 1:31.5 456 1868 29 154
r: 0:30 35m
0:18.1 100m 1:30.5 472 1925 30 154
r: 0:30 42m
0:17.3 97m 1:29.1 494 1998 31 158
r: 0:30 43m
0:18.6 102m 1:31.1 462 1889 32 158
r: 0:30 43m
0:17.4 98m 1:28.7 500 2021 31 159
r: 0:30 48m
0:16.7 94m 1:28.8 499 2018 32 162
r: 0:30 46m
0:17.6 99m 1:28.8 498 2015 31 161
r: 0:30 39m
0:17.2 97m 1:28.6 502 2028 31 164
r: 0:30 25m
r789m

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