Léonard Van Voorthuysen v1:00/2:00r...5 row
3,777m
Meters
13:00.0
Time
1:43.2
Pace
301
Calories
169
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,932m |
| Overall Time | 23:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 203 |
June 25, 2024 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,777m | 1:43.2 | 318 | 1394 | 27 | 169 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 29 | 154 | |
| r: 2:00 | 27m | ||||||
| 3:00.0 | 859m | 1:44.7 | 304 | 1347 | 27 | 164 | |
| r: 2:00 | 37m | ||||||
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 26 | 174 | |
| r: 2:00 | 43m | ||||||
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 27 | 178 | |
| r: 2:00 | 29m | ||||||
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 30 | 176 | |
| r: 2:00 | 19m | ||||||
| r155m |
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Workout Graph
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