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Léonard Van Voorthuysen v0:45/0:45r...19 row

4,603m

Meters

15:00.0

Time

1:37.7

Pace

366

Calories

148

Heart Rate

Rest Distance479m
Rest Time14:15.0
Overall Distance5,082m
Overall Time29:15.0
Average Watts375
Calories Per Hour1589
Stroke Rate28
Stroke Count408
Drag Factor206

July 01, 2024 18:16:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,603m 1:37.7 375 1589 28 148
0:45.0 224m 1:40.4 345 1488 29 132
r: 0:45 19m
0:45.0 226m 1:39.5 355 1520 28 135
r: 0:45 18m
0:45.0 226m 1:39.5 355 1520 28 141
r: 0:45 30m
0:45.0 227m 1:39.1 359 1536 28 141
r: 0:45 24m
0:45.0 227m 1:39.1 359 1536 29 143
r: 0:45 32m
0:45.0 228m 1:38.6 364 1553 28 145
r: 0:45 28m
0:45.0 227m 1:39.1 359 1536 28 146
r: 0:45 28m
0:45.0 229m 1:38.2 369 1569 28 147
r: 0:45 30m
0:45.0 229m 1:38.2 369 1569 28 147
r: 0:45 14m
0:45.0 228m 1:38.6 364 1553 28 147
r: 0:45 25m
0:45.0 232m 1:36.9 384 1620 29 155
r: 0:45 24m
0:45.0 230m 1:37.8 374 1586 29 149
r: 0:45 34m
0:45.0 232m 1:36.9 384 1620 29 150
r: 0:45 26m
0:45.0 234m 1:36.1 394 1654 29 154
r: 0:45 23m
0:45.0 231m 1:37.4 379 1603 29 155
r: 0:45 34m
0:45.0 232m 1:36.9 384 1620 29 157
r: 0:45 26m
0:45.0 234m 1:36.1 394 1654 29 158
r: 0:45 25m
0:45.0 235m 1:35.7 399 1672 29 162
r: 0:45 24m
0:45.0 235m 1:35.7 399 1672 29 161
r: 0:45 15m
r479m

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Workout Graph

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