Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
362
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 207 |
July 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 26 | 151 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 | 138 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 26 | 143 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 27 | 152 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 27 | 160 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 27 | 165 |
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Workout Graph
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