Léonard Van Voorthuysen v1000m/2:00r...6 row
6,000m
Meters
21:42.5
Time
1:48.5
Pace
447
Calories
159
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 33:42.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 200 |
July 29, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:42.5 | 6,000m | 1:48.5 | 274 | 1241 | 27 | 159 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 | 144 | |
| r: 2:00 | 31m | ||||||
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 27 | 152 | |
| r: 2:00 | 34m | ||||||
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 27 | 157 | |
| r: 2:00 | 27m | ||||||
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 27 | 164 | |
| r: 2:00 | 33m | ||||||
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 | 168 | |
| r: 2:00 | 26m | ||||||
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 28 | 171 | |
| r: 2:00 | 16m | ||||||
| r167m |
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Workout Graph
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