Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.2
Time
1:50.9
Pace
363
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 204 |
August 09, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 26 | 155 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 27 | 143 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 27 | 149 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 26 | 152 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 27 | 163 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 27 | 169 |
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Workout Graph
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