Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:25.1
Time
1:50.5
Pace
363
Calories
158
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 205 |
August 22, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.1 | 5,000m | 1:50.5 | 259 | 1192 | 26 | 158 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 26 | 136 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 26 | 154 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 27 | 163 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 27 | 168 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 27 | 169 |
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Workout Graph
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