Léonard Van Voorthuysen v1:00/2:00r...9 row
7,065m
Meters
25:00.0
Time
1:46.1
Pace
542
Calories
161
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,287m |
| Overall Time | 43:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 205 |
September 02, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,065m | 1:46.1 | 293 | 1306 | 27 | 161 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 29 | 143 | |
| r: 2:00 | 36m | ||||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 27 | 147 | |
| r: 2:00 | 28m | ||||||
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 26 | 153 | |
| r: 2:00 | 21m | ||||||
| 4:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 27 | 161 | |
| r: 2:00 | 18m | ||||||
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 27 | 175 | |
| r: 2:00 | 15m | ||||||
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 26 | 179 | |
| r: 2:00 | 31m | ||||||
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 27 | 167 | |
| r: 2:00 | 24m | ||||||
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 27 | 168 | |
| r: 2:00 | 30m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 29 | 164 | |
| r: 2:00 | 19m | ||||||
| r222m |
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Workout Graph
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