Léonard Van Voorthuysen v1:00/2:00r...9 row
7,065
Meters
25:00.0
Time
1:46.1
Pace
542
Calories
161
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,287 |
| Overall Time | 43:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 205 |
September 02, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,065 | 1:46.1 | 293 | 1306 | 27 | 161 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 143 | |
| r: 2:00 | 36 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 27 | 147 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 26 | 153 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 27 | 161 | |
| r: 2:00 | 18 | ||||||
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 27 | 175 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 26 | 179 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 27 | 167 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 27 | 168 | |
| r: 2:00 | 30 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | 164 | |
| r: 2:00 | 19 | ||||||
| r222 |
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Workout Graph
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