Léonard Van Voorthuysen v750m/2:00r...5 row
3,750m
Meters
12:46.0
Time
1:42.1
Pace
301
Calories
167
Heart Rate
Rest Distance | 165m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,915m |
Overall Time | 22:46.0 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1430 |
Stroke Rate | 27 |
Stroke Count | 351 |
Drag Factor | 206 |
September 06, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:46.0 | 3,750m | 1:42.1 | 329 | 1430 | 27 | 167 | |
2:33.1 | 750m | 1:42.0 | 329 | 1432 | 27 | 159 | |
r: 2:00 | 29m | ||||||
2:33.0 | 750m | 1:42.0 | 330 | 1435 | 27 | 167 | |
r: 2:00 | 44m | ||||||
2:32.9 | 750m | 1:41.9 | 330 | 1437 | 27 | 171 | |
r: 2:00 | 52m | ||||||
2:33.2 | 750m | 1:42.1 | 329 | 1430 | 28 | 172 | |
r: 2:00 | 23m | ||||||
2:33.7 | 750m | 1:42.4 | 325 | 1419 | 28 | 170 | |
r: 2:00 | 17m | ||||||
r165m |
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Workout Graph
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