Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.6
Time
1:50.9
Pace
361
Calories
156
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 208 |
September 11, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.6 | 5,000m | 1:50.9 | 256 | 1181 | 26 | 156 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 26 | 148 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 149 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 26 | 157 |
| 3:41.6 | 4,000m | 1:50.8 | 257 | 1185 | 26 | 162 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 26 | 168 |
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Workout Graph
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