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Léonard Van Voorthuysen v10c/0:30r...20 row

2,130

Meters

6:43.4

Time

1:34.6

Pace

200

Calories

150

Heart Rate

Rest Distance852
Rest Time10:00.0
Overall Distance2,982
Overall Time16:43.4
Average Watts412
Calories Per Hour1784
Stroke Rate30
Stroke Count204
Drag Factor210

September 16, 2024 12:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.4 2,130 1:34.6 412 1784 30 150
0:22.7 114 1:39.5 355 1585 29 136
r: 0:30 82
0:21.2 110 1:36.3 391 1698 28 147
r: 0:30 84
0:21.5 111 1:36.8 385 1674 31 148
r: 0:30 78
0:22.2 110 1:40.9 341 1621 27 143
r: 0:30 45
0:22.3 112 1:39.5 355 1614 30 144
r: 0:30 38
0:20.9 109 1:35.8 397 1722 29 148
r: 0:30 39
0:20.8 109 1:35.4 403 1730 32 148
r: 0:30 28
0:21.3 111 1:35.9 396 1690 31 146
r: 0:30 31
0:20.6 108 1:35.3 403 1747 29 149
r: 0:30 25
0:19.9 106 1:33.8 423 1809 30 147
r: 0:30 38
0:20.2 107 1:34.3 416 1782 30 151
r: 0:30 39
0:18.5 101 1:31.5 456 1945 32 152
r: 0:30 32
0:18.9 103 1:31.7 453 1904 32 156
r: 0:30 18
0:18.8 102 1:32.1 447 1914 32 154
r: 0:30 35
0:18.6 101 1:32.0 448 1935 32 158
r: 0:30 45
0:18.8 102 1:32.1 447 1914 32 156
r: 0:30 67
0:19.0 103 1:32.2 446 1894 32 159
r: 0:30 39
0:20.8 109 1:35.4 403 1730 29 157
r: 0:30 40
0:18.0 99 1:30.9 466 2000 30 155
r: 0:30 30
0:18.5 101 1:31.5 456 1945 32 157
r: 0:30 19
r852

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Workout Graph

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