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Léonard Van Voorthuysen v10c/0:30r...20 row

2,130m

Meters

6:43.4

Time

1:34.6

Pace

200

Calories

150

Heart Rate

Rest Distance852m
Rest Time10:00.0
Overall Distance2,982m
Overall Time16:43.4
Average Watts412
Calories Per Hour1718
Stroke Rate30
Stroke Count204
Drag Factor210

September 16, 2024 12:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.4 2,130m 1:34.6 412 1718 30 150
0:22.7 114m 1:39.5 355 1520 29 136
r: 0:30 82m
0:21.2 110m 1:36.3 391 1646 28 147
r: 0:30 84m
0:21.5 111m 1:36.8 385 1626 31 148
r: 0:30 78m
0:22.2 110m 1:40.9 341 1472 27 143
r: 0:30 45m
0:22.3 112m 1:39.5 355 1520 30 144
r: 0:30 38m
0:20.9 109m 1:35.8 397 1666 29 148
r: 0:30 39m
0:20.8 109m 1:35.4 403 1686 32 148
r: 0:30 28m
0:21.3 111m 1:35.9 396 1663 31 146
r: 0:30 31m
0:20.6 108m 1:35.3 403 1688 29 149
r: 0:30 25m
0:19.9 106m 1:33.8 423 1756 30 147
r: 0:30 38m
0:20.2 107m 1:34.3 416 1732 30 151
r: 0:30 39m
0:18.5 101m 1:31.5 456 1868 32 152
r: 0:30 32m
0:18.9 103m 1:31.7 453 1859 32 156
r: 0:30 18m
0:18.8 102m 1:32.1 447 1839 32 154
r: 0:30 35m
0:18.6 101m 1:32.0 448 1842 32 158
r: 0:30 45m
0:18.8 102m 1:32.1 447 1839 32 156
r: 0:30 67m
0:19.0 103m 1:32.2 446 1835 32 159
r: 0:30 39m
0:20.8 109m 1:35.4 403 1686 29 157
r: 0:30 40m
0:18.0 99m 1:30.9 466 1903 30 155
r: 0:30 30m
0:18.5 101m 1:31.5 456 1868 32 157
r: 0:30 19m
r852m

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Workout Graph

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