Léonard Van Voorthuysen 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 206 |
September 20, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1016 | 66 | 26 | 128 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 28 | 115 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 25 | 129 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 27 | 129 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 26 | 131 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 27 | 140 |
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Workout Graph
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