Léonard Van Voorthuysen v1000m/2:00r...6 row
6,000m
Meters
21:20.3
Time
1:46.6
Pace
457
Calories
158
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 33:20.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 209 |
September 28, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:20.3 | 6,000m | 1:46.6 | 288 | 1291 | 27 | 158 | |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 27 | 151 | |
| r: 2:00 | 41m | ||||||
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 27 | 155 | |
| r: 2:00 | 32m | ||||||
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 27 | 156 | |
| r: 2:00 | 32m | ||||||
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 27 | 165 | |
| r: 2:00 | 22m | ||||||
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 27 | 162 | |
| r: 2:00 | 17m | ||||||
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 28 | 164 | |
| r: 2:00 | 18m | ||||||
| r162m |
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Workout Graph
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