Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 206 |
November 05, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 25 | 159 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 25 | 153 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 25 | 182 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 25 | 152 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 25 | 154 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 | 158 |
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Workout Graph
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