Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.4
Time
1:50.9
Pace
362
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 212 |
December 12, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.4 | 5,000m | 1:50.9 | 256 | 1182 | 25 | 158 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 143 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 25 | 155 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 26 | 160 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 26 | 168 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 26 | 168 |
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Workout Graph
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