Léonard Van Voorthuysen 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 209 |
December 20, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 64 | 27 | 129 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 29 | 118 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 27 | 129 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 26 | 135 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 26 | 134 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 27 | 131 |
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Workout Graph
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