Léonard Van Voorthuysen 500m row
500
Meters
3:27.4
Time
3:27.4
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 79 |
December 22, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 500 | 3:27.4 | 39 | 435 | 32 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 38 |
| 0:38.9 | 200 | 3:14.5 | 48 | 463 | 32 |
| 0:39.3 | 300 | 3:16.5 | 46 | 458 | 38 |
| 0:46.0 | 400 | 3:50.0 | 29 | 399 | 26 |
| 0:43.3 | 500 | 3:36.5 | 34 | 418 | 29 |
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Workout Graph
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