Léonard Van Voorthuysen 379m row
379
Meters
3:09.6
Time
4:10.1
Pace
19
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 77 |
December 22, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 379 | 4:10.1 | 22 | 376 | 25 |
| 0:39.5 | 100 | 3:17.5 | 45 | 456 | 30 |
| 0:43.5 | 200 | 3:37.5 | 34 | 417 | 28 |
| 0:42.0 | 300 | 3:30.0 | 38 | 430 | 30 |
| 0:51.2 | 379 | 5:24.0 | 10 | 335 | 14 |
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Workout Graph
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