Léonard Van Voorthuysen 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 160 |
December 24, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 28 | 120 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 29 | 104 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 | 113 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 | 123 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 | 133 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 | 130 |
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Workout Graph
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