Léonard Van Voorthuysen 30:00 row
7,868
Meters
30:00.0
Time
1:54.3
Pace
549
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 206 |
December 24, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,868 | 1:54.3 | 234 | 1104 | 26 | 161 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 | 150 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 | 155 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 | 158 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 26 | 163 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 27 | 169 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 | 176 |
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Workout Graph
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