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Léonard Van Voorthuysen v10c/0:30r...20 row

2,019

Meters

6:08.1

Time

1:31.1

Pace

200

Calories

154

Heart Rate

Rest Distance679
Rest Time10:00.0
Overall Distance2,698
Overall Time16:08.1
Average Watts462
Calories Per Hour1890
Stroke Rate32
Stroke Count198
Drag Factor210

January 10, 2025 11:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:08.1 2,019 1:31.1 462 1890 32 154
0:20.8 109 1:35.4 403 1686 32 130
r: 0:30 29
0:19.7 106 1:32.9 436 1801 34 145
r: 0:30 35
0:18.2 100 1:31.0 464 1898 33 146
r: 0:30 32
0:17.9 99 1:30.4 474 1930 30 150
r: 0:30 32
0:18.2 100 1:31.0 464 1898 33 149
r: 0:30 40
0:18.8 102 1:32.1 447 1839 32 153
r: 0:30 32
0:18.5 100 1:32.5 442 1821 32 153
r: 0:30 44
0:19.0 103 1:32.2 446 1835 32 155
r: 0:30 37
0:19.1 103 1:32.7 439 1811 31 157
r: 0:30 27
0:18.3 101 1:30.5 471 1920 33 157
r: 0:30 38
0:19.1 104 1:31.8 452 1855 31 156
r: 0:30 37
0:18.8 103 1:31.2 460 1884 32 153
r: 0:30 37
0:17.7 99 1:29.3 490 1986 30 159
r: 0:30 42
0:18.7 102 1:31.6 454 1863 32 161
r: 0:30 28
0:17.9 99 1:30.4 474 1930 34 161
r: 0:30 38
0:17.9 99 1:30.4 474 1930 34 160
r: 0:30 36
0:18.4 101 1:31.0 463 1893 33 162
r: 0:30 33
0:17.7 98 1:30.3 475 1935 34 162
r: 0:30 36
0:15.9 90 1:28.3 508 2047 34 163
r: 0:30 23
0:17.6 98 1:29.7 483 1963 31 158
r: 0:30 23
r679

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