Léonard Van Voorthuysen 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 210 |
January 21, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 956 | 64 | 27 | 136 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 29 | 130 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 29 | 136 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 27 | 137 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 27 | 140 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 27 | 140 |
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Workout Graph
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