Léonard Van Voorthuysen 5000m row
5,000
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 207 |
January 28, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000 | 1:50.9 | 256 | 1182 | 26 | 162 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 26 | 150 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1157 | 26 | 159 |
| 3:41.9 | 3,000 | 1:50.9 | 256 | 1181 | 26 | 164 |
| 3:41.4 | 4,000 | 1:50.7 | 258 | 1187 | 26 | 168 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 27 | 172 |
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Workout Graph
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