Léonard Van Voorthuysen v1:00/2:00r...5 row
3,773
Meters
13:00.0
Time
1:43.3
Pace
300
Calories
173
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,225 |
| Overall Time | 23:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
| Drag Factor | 201 |
February 21, 2025 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,773 | 1:43.3 | 317 | 1390 | 28 | 173 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | 163 | |
| r: 2:00 | 51 | ||||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 27 | 171 | |
| r: 2:00 | 38 | ||||||
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 27 | 175 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 27 | 181 | |
| r: 2:00 | 42 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | 178 | |
| r: 2:00 | 289 | ||||||
| r452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.