Léonard Van Voorthuysen v5:00/2:00r...5 row
4,279
Meters
15:00.0
Time
1:45.1
Pace
332
Calories
170
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,410 |
| Overall Time | 25:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
| Drag Factor | 200 |
February 26, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,279 | 1:45.1 | 301 | 1335 | 28 | 170 | |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 27 | 157 | |
| r: 2:00 | 36 | ||||||
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 27 | 170 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 28 | 178 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 29 | 174 | |
| r: 2:00 | 35 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 29 | 173 | |
| r: 2:00 | 14 | ||||||
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.