Léonard Van Voorthuysen 5000m row
5,000
Meters
18:28.4
Time
1:50.8
Pace
361
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 204 |
March 17, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.4 | 5,000 | 1:50.8 | 257 | 1184 | 26 | 156 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 26 | 142 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1185 | 27 | 150 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 27 | 157 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 27 | 165 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 26 | 170 |
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Workout Graph
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