Léonard Van Voorthuysen v1:00/1:00r...12 row
3,723
Meters
12:00.0
Time
1:36.6
Pace
323
Calories
172
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,109 |
| Overall Time | 24:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 201 |
March 25, 2025 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,723 | 1:36.6 | 387 | 1632 | 29 | 172 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 155 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 163 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 167 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 169 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 170 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 172 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 177 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | 176 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 180 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 180 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 182 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 179 | |
| r: 1:00 | 20 | ||||||
| r386 |
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Workout Graph
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