Donald Anderson 2000m row
2,000
Meters
16:02.3
Time
4:00.5
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 78 |
September 30, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.3 | 2,000 | 4:00.5 | 25 | 374 | 100 | 25 |
| 3:10.3 | 400 | 3:57.8 | 26 | 378 | 20 | 25 |
| 3:13.5 | 800 | 4:01.8 | 25 | 372 | 20 | 25 |
| 3:11.9 | 1,200 | 3:59.8 | 25 | 375 | 20 | 25 |
| 3:14.2 | 1,600 | 4:02.7 | 24 | 370 | 20 | 25 |
| 3:12.4 | 2,000 | 4:00.5 | 25 | 374 | 20 | 25 |
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Workout Graph
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