Donald Anderson 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 105 |
December 23, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 28 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 30 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 29 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 29 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 27 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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