Donald Anderson 1000m row
1,000m
Meters
5:54.8
Time
2:57.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 128 |
December 25, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 26 | 116 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 27 | 112 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 27 | 120 |
| 1:13.6 | 600m | 3:04.0 | 56 | 493 | 26 | 115 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 26 | 118 |
| 1:13.9 | 1,000m | 3:04.7 | 56 | 491 | 26 | 117 |
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Workout Graph
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