Donald Anderson 1000m row
1,000m
Meters
6:26.0
Time
3:13.0
Pace
50
Calories
117
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 25 |
Stroke Count | 163 |
Drag Factor | 126 |
December 25, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:26.0 | 1,000m | 3:13.0 | 49 | 467 | 25 | 117 |
1:09.9 | 200m | 2:54.7 | 66 | 525 | 27 | 118 |
1:17.1 | 400m | 3:12.7 | 49 | 468 | 25 | 118 |
1:18.7 | 600m | 3:16.7 | 46 | 458 | 24 | 116 |
1:18.0 | 800m | 3:15.0 | 47 | 462 | 25 | 118 |
1:22.2 | 1,000m | 3:25.5 | 40 | 438 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.