Donald Anderson 1000m row
1,000
Meters
6:26.0
Time
3:13.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 126 |
December 25, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.0 | 1,000 | 3:13.0 | 49 | 467 | 25 | 117 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 27 | 118 |
| 1:17.1 | 400 | 3:12.7 | 49 | 468 | 25 | 118 |
| 1:18.7 | 600 | 3:16.7 | 46 | 458 | 24 | 116 |
| 1:18.0 | 800 | 3:15.0 | 47 | 462 | 25 | 118 |
| 1:22.2 | 1,000 | 3:25.5 | 40 | 438 | 26 | 115 |
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Workout Graph
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