Donald Anderson 1x1:00/r row
258m
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
159
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 278m |
| Overall Time | 1:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 127 |
January 12, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 43 | 159 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 43 | 159 |
| r20m |
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Workout Graph
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