Donald Anderson 5000m row
5,000m
Meters
27:56.1
Time
2:47.6
Pace
256
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 127 |
January 13, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.1 | 5,000m | 2:47.6 | 74 | 555 | 20 | 121 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 21 | 112 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 20 | 117 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 21 | 126 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 21 | 126 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 21 | 124 |
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Workout Graph
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