Donald Anderson 500m row
500m
Meters
3:42.6
Time
3:42.6
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 87 |
April 28, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 500m | 3:42.6 | 32 | 409 | 18 |
| 0:41.1 | 100m | 3:25.5 | 40 | 438 | 20 |
| 0:41.9 | 200m | 3:29.5 | 38 | 431 | 20 |
| 0:46.4 | 300m | 3:52.0 | 28 | 396 | 18 |
| 0:46.7 | 400m | 3:53.5 | 27 | 394 | 18 |
| 0:46.5 | 500m | 3:52.5 | 28 | 395 | 17 |
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