Donald Anderson 1000m row
1,000m
Meters
6:01.8
Time
3:00.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 84 |
May 03, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,000m | 3:00.9 | 59 | 503 | 21 | 121 |
| 1:14.2 | 200m | 3:05.5 | 55 | 488 | 22 | 114 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 22 | 122 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 20 | 124 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 21 | 124 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 21 | 124 |
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Workout Graph
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