Donald Anderson 1500m row
1,500m
Meters
9:00.7
Time
3:00.2
Pace
75
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 83 |
May 04, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,500m | 3:00.2 | 60 | 505 | 20 | 113 |
| 1:49.6 | 300m | 3:02.6 | 57 | 497 | 21 | 109 |
| 1:47.0 | 600m | 2:58.3 | 62 | 512 | 20 | 114 |
| 1:47.9 | 900m | 2:59.8 | 60 | 507 | 19 | 112 |
| 1:48.3 | 1,200m | 3:00.5 | 60 | 504 | 20 | 116 |
| 1:47.9 | 1,500m | 2:59.8 | 60 | 507 | 21 | 115 |
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Workout Graph
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